Every Monday @ 9.00-10.00am : Vinyasa Yoga Flow

Come and unwind with me in my home studio at Woodfield Park Drive, in the heart of Leigh-on-Sea.

My Yoga Flow classes are all about moving gently, breathing deeply and finding a little pocket of calm in your day. Whether you're brand new to yoga or have some experience, these sessions are designed for everyone — helping you build strength, improve flexibility and feel more grounded.

I’ve got everything you need: mats, blocks, bolsters, cushions and blankets — just bring yourself.

Classes run on Monday mornings and I also offer private sessions by request.

Pop me a message or give me a call on 07803 800030 to find a time that works for you.

Once you book, I will contact you to book you in at your preferred time.

Gen x